i'm now in the lab.
8.30am lesson.
waiting for teacher to start lesson...
so before lesson,, let me update abt yesterday's training. [=

yesterday's training i can say,, its really training. LOL!
we went down to the field to do physical training.
so long never run,, i felt like dying! lol!
i guess many of us were really shag as we really never run for very long time.
we did backwards running...
and we did backwards running one round of the field.
super tired lah! lol!
my legs were like numb running backwards one round! LOL!!!

come back,, did some stretching than did "push ups".
to build our arms.
after that,, did some clapping thingy. LOL! i dono how to explain it.
starting everyone clap like nothing like that..
than when doing 2nd set,, jialiang X 2 of what we did the 1st time...
than everyone was like hands going to die! lol!!!!
and at this time,, someone's hand motion was slower than the rest,,
wasn't with us. than jialiang shouted...
ahhhh someone is slower ah!
REDO!!!! lol..
all of us were like.. HUH!!!! =X
but we still continue...
and at that time...
shirong out of a sudden shouted I WANNA GO HOME!!!

all of us were like totally shocked luh! -.-"
didn't really know what happen. LOL!!!
but well,, i think while doing training,, we should 'Jian Chi Dao Di'
if not why you wanna come for training right?
we all as a team redo together,, no one complain.
maybe you are the one who slows down,, i don't know...
but u no need to be so stressed up right?
chill man! we will do it as a team yah! [=

after that,, go back to the hall.
training start...
damn it man! don't know what i was doing luh!
recieve ball not well,,
spiking like shit.
need to brush brush brush up!!!!
i know i had been going down to bedok and beach for volleyball.
i know i'm not doing well!
i wanna do well,, but i don't know why!
than haoming shouted at me...
at that time,, i was really sad!
i am trying to spike..
i wanna spike over!
but i 'qing xing le' after that...

during the match,, starting really damn bad.
but i try to make the team in the mood.
trying to cool them down!
shouting focus,, 1st ball and everything...
i hope we can brush up and train harder...
don't be afraid while playing games my girls!!!
we can do it one!!!
we won yesterday remember???
jiayou alright!!!
lets work hard together!!!

HWAITING!!! [=